Gratitude Cards and Scent Pairings To Show Your Appreciation
03.03.2021 51 0 adgoal

Gratitude Cards and Scent Pairings To Show Your Appreciation

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It’s important to incorporate gratitude into your daily life to create a happier and healthier state of mind and overall wellbeing. However, sometimes it’s hard to find ways to express our gratitude to the special people in our lives. Still, it’s important to show your loved ones just how much you recognize and value them, no matter how big or small the gesture may be.
One way to show your appreciation is by surprising them with one of these gratitude cards, complete with sweet messages thanking them for all that they do. It’s the perfect quarantine-friendly way to share gratitude, especially since COVID-19 continues to keep loved ones apart.
Read on to find the perfect gratitude card for that person you hold dear as well as learn how to practice self-gratitude. Don’t forget to pair your gratitude cards with the right fragrance so it arouses a specific mood or feeling when they open the envelope. Make your scented cards by leaving them overnight in an airtight container filled with cotton balls that are saturated in your choice of perfume or essential oils.

Gratitude For Your Significant Other

Your significant other may be the most important person in your life. It’s important to remind them just how much you appreciate them for being there for you during your best and worst moments and loving you no matter what. Whether it’s your anniversary, Valentine’s Day or just because, express your love by letting them know just how grateful you are for them.
  1. «Your dedication, unconditional love and constant support never goes unnoticed. I appreciate you everyday and I am forever grateful for you.»
  2. «Thank you for being my biggest supporter and always inspiring me to be the best version of myself. I couldn’t do this life without you.»
  3. «You never cease to amaze me with all of the hard work you put into everything that you do. I’m so proud to call you my partner.»
  4. «Thank you for being my trusted confidant, personal comedian and better half. I couldn’t ask for a better partner than you.»
  5. «Thank you for understanding when I’m actually angry versus when I just need food. You deserve an award!
Best Scent Pairings:
  • Jasmine: This floral note is one of the most well-known aphrodisiac scents with its rich and sweet aroma.
  • Sandalwood: This scent note is another popular aphrodisiac scent that provides a warm and comforting fragrance.

Friendship Messages

Your friends are there for you through thick and thin and will always have your back. Whether you have a best friend since your childhood or a new friend that has changed your life for the better, surprise them with a sweet message to show your appreciation.

  1. »Your friendship is a gift that I treasure everyday. I appreciate and care for you more than words can express!«
  2. »Thank you for being my partner in crime, shoulder to cry on and chosen sister. I’m so grateful for our friendship and the countless memories we have together.’
  3. «I’m forever grateful for your kindness, generosity and amazing sense of humor. You’re an inspiration to me and everyone around you.»
  4. «You’ve taught me so much about myself and the world around us. Thank you for pushing me to be greater than I ever thought I could be.»
  5. «No matter where life takes us, you’re always going to be my best friend. Thank you for being you.»
Best Scent Pairings:
  • Ylang-Ylang: This scent note is sweet and maybe a bit spicy, just like your best friend!
  • Grapefruit: This citrus fragrance provides an uplifting and fresh scent that’s perfect for a sweet friend.

Gratitude For Parents

Parents have dedicated their lives to us and morph us into the people we are today. They make selfless sacrifices to build us a brighter future, so send them a card full of gratitude to show them how much they have impacted our lives for the better.
  1. «The sacrifices you’ve made for me don’t go unnoticed. I am forever grateful for all of the blessings you have given me.»
  2. «Thank you for your constant love, support and encouragement throughout my life. I am eternally grateful to have admirable parents that I can always count on.»
  3. «Thank you for raising me to have courage and be kind. You’ve taught me how to love and I’m grateful that you continuously guide me to be the best version of myself.»
  4. «You’ve taught me how to tackle life and overcome all it throws my way. Thank you for your wisdom and everything that you do.»
  5. «I wouldn’t be where I am today without the guidance and support you’ve given me throughout my life. Thank you for pushing me to be the best version of myself.»
Best Scent Pairings:
  • Lavender: Parents have a lot on their plate, so ease their tension by scenting your cards with a stress-reducing aromatic scent.
  • Bergamot: This scent is energy boosting and uplifting, perfect for the on-the-go parent.

Lunchbox Notes For Kids

Showing your little ones how much they are loved and appreciated goes a long way. It boosts their confidence and teaches them how to express love and gratitude themselves. Hand them a supportive note or place it in their lunchbox to show your little one just how much they mean to you.
  1. «I am so proud of you. You’re my superstar!»
  2. «I love you to the moon and back. Thank you for being you!»
  3. «You make me so happy and proud. Wishing you an awesome day!»
  4. «Be yourself. I know you can shine like a star!»
  5. «You’re such a joy to be around. You make my days brighter!»
Best Scent Pairings:
  • Sweet Orange: This sweet citrus fragrance is delightful and full of energy, just like your kiddo!
  • Vanilla: This famous and sweet fragrance will remind your child of home or their favorite sweet desserts!

Cute Notes to Express Gratitude Long Distance

Being forced apart from your loved ones is hard, especially when a world-wide pandemic keeps you apart against your will. However, no matter how far away you are from those you hold dear, their relationship is still worth appreciating. Express your gratitude for them by sending them a scented card filled with a kind message.
  1. «Distance means nothing when someone means everything. Thank you for being you.»
  2. I would wait till the end of time to be with you. Sending all my love!«
  3. »No matter how far away or long we’ve been apart, my love for you only grows stronger. I’m so happy to have you in my life.«
  4. »The distance between us is temporary, but our love is forever. So thankful for you everyday.
  5. «So excited to be reunited with you. We have plenty more memories to be made together.»
Best Scent Pairings:
Rose: This classic scent is the symbol for love and the perfect scent for your special someone.
Mandarin: This citrus scent is sweet and brightens your mood, just like those notifications from your long-distance friends.


Gratitude For Your Teacher

Teachers do so much for their students and go above and beyond to give us the tools we need for success. The past year has been rough for most teachers as they’ve had to navigate virtual teaching and online learning on a whim — they deserve a big thank you. Give them a note of gratitude to acknowledge them for all the hard work they’ve done and inspiration they’ve sparked.
  1. «Your patience, understanding and willingness to do whatever it takes to help never goes unnoticed. Thank you for all that you do!»
  2. «I don’t know if you’ve realized, but you have been such an inspiration in my life. Thank you for everything.»
  3. «I wanted to thank you for all of the help and encouragement you’ve given me. You’re such an amazing teacher and I hope you know that!»
  4. «You make me excited to learn and go to class each and every day. Thank you for being the best teacher ever!»
  5. «Thank you for always having faith in me even when I didn’t. I couldn’t have done it without your support and dedication.»
Best Scent Pairings:
Lily-of-the-Valley: This floral aroma is stress-reducing and promotes well-deserved relaxation.
Peppermint: This scent is known to increase productivity while providing a refreshing and lively fragrance.


Gratitude Messages For Your Neighbors

For all the times your neighbors have spared a cup of flour, offered to carpool the kids or have been willing to lend a helping hand, they deserve a thank you. Perform a random act of kindness by giving them a message of gratitude that you can put in their mailbox, on the windshield of their car or on their front door.
  1. «I couldn’t have asked for a better neighbor than you. Thank you for all that you do!»
  2. «Thank you for always being such a reliable and helpful neighbor. I can always count on you and for that I am so grateful.»
  3. «The joy, support and the reliability you offer is truly something very special. I’m so happy to have a neighbor like you.»
  4. «Your displays of kindness never go unnoticed. Thank you for being an incredible neighbor and friend.»
  5. «So happy to have a reliable and good-hearted friend that happens to be my neighbor. Thankful for all that you do!»
Best Scent Pairings:
Lemon-Grass: This scent is both refreshing and sweet with it’s citrus-like aroma, perfect for those neighbors that add some sweetness to your life.
Cinnamon: This spicy fragrance offers comforting and sweet aroma that will delight your neighbors.


Gratitude Challenge For Yourself

Not only should you express your gratitude to those around you, but to yourself. The importance of self-gratitude is often overlooked, as we tend to feel insecure or are constantly putting others needs before our own. However, learning how to practice self-gratitude will not only help you on a journey to self-love and confidence, but it will also inspire you to make necessary changes in your life for a healthier lifestyle.
Start being mindful of the positives in your life whether they be others, your health, the roof over your head or your inner beauty. Take note of these positive aspects in your life and use this gratitude checklist to get you started on your journey to a happier lifestyle!



Learning how to practice gratitude not only spreads positivity and love to those around you, but to yourself as well. Whether you want to express gratitude to someone special in your life or are looking for new ways to practice self-care, these cards and self-gratitude exercises will serve you well. Don’t forget to scent your gratitude cards with the perfect scent note from your favorite FragranceX perfume to give it that finishing touch.
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